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Short and Sharpen at Lake Erie

  • Var's Pizza Perkins Baton Rouge, LA, United States (map)

Shorter warm up down Fiero.

8 loops of Lake Erie. Rotate 110 strider and finish the loop. 220 strider and finish the loop

Cool down back Fiero.

20% off everything thanks to our friends at Var Pizza.

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January 11

End-of-Season Celebration Breakfast Run and course/taper/sharpen workout

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January 13

Short and Sharpen at Lake Erie (Copy)