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5 Miles with 2 x 1 Mile at Half Marathon Pace

  • Lod Cook Conference Center Sorority Row Baton Rouge, LA, United States (map)

This is an old favorite with a new route because of the lakes detours.

It starts into LSU first then heads out to the lakes.

WALK

follow the 5 Mile map into campus but cut back on Lakeshore/Sorority Row for 2 Miles.

5 Miles

Try to stick with half marathon pace with should be starting to get easier for 1 mile pick ups.

Pickup from 2-3 and 4-5 Miles.

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November 18

5 Miles with 2 x 1 Mile at Half Marathon Pace

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November 18

Run Gathering from VSM