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Magpie Lake Erie Workout with Amy

  • Magpie Perkins 3205 Perkins Road Baton Rouge, LA, 70808 United States (map)

Amy Hall is on a different marathon training program and has a fun workout that she suggested.

Warm up down Fiero.

Amy Workout at your own pace. I posted it in the main event image.

Cool down Fiero.

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November 7

VSNO – Overpass Workout – “OPT”
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November 8

Wasted Wednesday: Cherokee Loop