Back to All Events Recovery Run and Celebration at Mid City Beer Garden Thursday, January 19, 2023 5:30 PM 6:35 PM Mid City Beer Garden Government Street Baton Rouge, LA United States (map) Google Calendar ICS Easy run with some pick ups to get your legs stretched out some. Warm up a mile. 4 x Minute/Minutes - one minute pick up the followed by a minute easy.2 Miles4 MilesStick around for beers after the run. Nice carbo reload!
Recovery Run and Celebration at Mid City Beer Garden Thursday, January 19, 2023 5:30 PM 6:35 PM Mid City Beer Garden Government Street Baton Rouge, LA United States (map) Google Calendar ICS Easy run with some pick ups to get your legs stretched out some. Warm up a mile. 4 x Minute/Minutes - one minute pick up the followed by a minute easy.2 Miles4 MilesStick around for beers after the run. Nice carbo reload!
