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Easy Runs and Muscle Monday at Rouzan Outdoor Workout

  • Rouzan Circle Rouzan Avenue Baton Rouge, LA, 70808 United States (map)

Easy Runs and Optional Muscle Monday

3 Mile to Outdoor Gym

20 Minute workout at the outdoor gym

4.5 Mile Run

Easy, fairly shady run through Southdowns. We take a little block detour by Coach Mulkey’s house at Knollwood and Whitehaven.

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June 3

THE BLOCK MILE AND RETRO RELAY

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June 6

VSNO – Overpass Workout – “OPT”