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Mizuno Demo Run and Light Workout in Webb Park

  • Ingleside Methodist Glenmore at Capitol Heights Baton Rouge, LA, 70806 United States (map)

Aubri Wolfe from Mizuno will be at the bike path on Country Club for you to take some laps in the Mizuno models. The updates to all the models has really been great!! Try them.

Warm up 2 Miles with 1 Mile Cool Down. **shorten by running straight to Country Club bike path

3 Miles

Light workout to get us back in the groove.

4 x 1/4 finish the loop for recovery after each.

Workout Loop

Try a Mizuno model on a few of the laps.

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August 21

VSNO – Overpass Workout – “OPT”
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August 23

August Birthday Run from J and J’s