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Hot Dog and Hammer Relay for July Birthdays

  • Magpie Perkins 3205 Perkins Road Baton Rouge, LA, 70808 United States (map)

Naturally, a July Birthday celebration has to include all-American Hot Dogs.

Longer 2 Mile warm up since we aren’t do as many intervals on Lake Erie. We’ll name it Jackie Joe Jog in honor of the Birthday peeps. **Shorter 1 mile warm up is to take Fiero.

2 Mile Jackie Joe Jog

Hannah Huff N Puff- grab a balloon. Run 2 lake laps. At the end of each 220 you can blow ONE big huff into your balloon. At the end of the second loop, tie off your balloon, put you initial on it and throw it in Jenni’s truck bed. Winner is the most “huffed-up” balloon.

Hot Dog and Hammer Relay - in recognition of July holiday and Kevin’s biz.

WE NEED (5) 2 PERSON TEAMS -try to recruit teams before the run starts.

2 Lap Hot Dog Relay- 1st team member gets the Hot Dog Relay baton at the start.

Each member does one lake lap but has to complete 2 Challenges.

Challenge 1 - Board Walk - must walk the length of connecting boards WITHOUT stepping off. START THE BOARDWALK OVER IF YOU DO. Ref Lizette will be there to make sure.

Challenge 2 - grab a hammer and board with nail started in it. You must hammer the nail completely into the board. Judge Jane will be there to make sure you do.

Team Member 2 does the same.

Finish at JP truck.

Parking Lot Party with “Happy Birthday” with toy flutes by all of us in Megan’s Musical Band.

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July 25

VSNO – Overpass Workout – “OPT”

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July 26

Summer Series #4- Hump Day 2 miler