MEET IN BACK PARKING LOT OF TIGER STADIUM

First Tiger Tailgate Run - wear purple and gold or your favorite college colors.

We’ll take a group picture with the stadium in the background at 7:30 a.m.

Saturdays are for building strength and endurance. In simple terms it means we will increase our longer runs on Saturdays.

1.5 Mile Walk/Run

3 Miles Run

5 Miles

8 Miles with 2 x 1 Mile Pickup Pace

Pick up the pace from 3-4 and 5-6. This is early season so just see what that pace looks like.

Water/electrolytes at Cedardale and the lakes. We’ll leave little stop at BR Beach after 5-6 pick up.