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8 Miles with 3 x 1 Mile pickup.
Pick up pace should be within 15 seconds per mile of 5K pace if you are racing Fat Boy.
Pick up pace should be Half Marathon pace if you are on a maintenance plan through the Spring/Summer
Pick up Miles 2-3; 4-5 and 6-7. So remember 2,4,6 is where you start your pick up.
Water at Eugene and Kleinert.