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HOKA has new exclusive collection of apparel and shoe colors - the Awaken pack.
Varsity was chosen to host a celebration of that with healthy refreshments and a Runners stretch. That fit exactly what Kristen at Belli does - she’s a Yoga instructor as well as store owner.
FREE RUNNER’S STRETCH FROM 6:00-6:15 INSIDE BELLLI - COME EARLY IF YOU WANT MORE MILES AND ALSO STRETCH/ Bring a mat or towel.
FREE SMOOTHIES FROM HOKA AFTER
HOKA DEMO SHOES
Only run 2-3 Miles easy if you want to incorporate the free stretch session.
***Easy week cycle begins - we typically do a 3-4 week build up then take a easy few days or week***
4.5 Easy with the Overpass for practice.
But just run it easy. Although will still get your heart rate up!