First Tailgate Run of the season. Wear your college colors! Purple and Gold looks great through campus.
note that you go over the Centroplex walk over on the way back
if you are trying to build you miles to 6…run/walk to water stop at the Vet School and back down the levee.
Run the 8 Mile loop through LSU with tempo pace from Mile 3-4, 5-6, 7-8. Mentally rehearse a strong finish over the North Blvd. Overpass.
10-12 Miles with 3 x 1 Mile Tempo
Depending on your goals and experience run 10 or 12 miles as we gradually build toward marathon miles.
Come early and get in miles before 8 miles starts at 7:30.
Run the 8 Mile loop through LSU with tempo pace from Mile 3-4, 5-6, 7-8. Mentally rehearse a strong finish over the North Blvd. Overpass.
WATER AT THE VET SCHOOL PINE TREES JUST OFF THE LEVEE. WE’LL DROP OFF A SMALLER STOP AT CITY PARK OAK/